txcwgirl Member

I feel better since I started drinking it and it is nice to be able to just mix it up and go for me for breakfast as that is my rush time. The Chocolate is the first meal replacment powder that actually tastes good to me and I've tried a lot of them out there. They are worth it.

Like you I can see my ankle bones again, my shorts that have always been tight are getting to the point I can pull them off with out unbuttoning them. I am seeing muscles that I have not seen any many many moons.

I have my choloate shakeology every morning, I love it. I just make it with crushed Ice and water.

Darling, please understand you just started this journey and your body is still adjusting. Please make sure you are eating enough and stop and think it won't all come off fast or easy. I have been stuck on a plateau for over a month now and I'm fustrated but I'm not giving up on it. Watch your salt intake and make sure you…

Congratulations on getting past your plateau. Good luck in losing the rest.

Congratulations, 50 lbs is huge, you are a true inspiration. You have your support network here to cheer you on soooo, Hip Hip Hooray, Hip Hip Hooray , Hip Hip Hooray.

I know you have known her for a while but dang it I would dump her and only deal with her when you had to. No one needs to deal with that kind of negativity in their lives. You will find nothing but positive people and information here on this site and that is what we all need. Of course, as others have said being able to…

Good Luck and welcome, you will find a lot of support here on the site and answers to most of your questions. You took the first step by making the decision to get healthy. If you want to you can add me as a friend.

Lisa, a beachbody coach is someone who can help you and answer your questions about thier programs and products. You can use me as a coach by going to my site. I'll send it to you by e-mail.

I have 2 spoiled Welsh Pembroke Corgis (no tail), Duke and Angel, they are both from rescue groups. The help us get out of the house everyday becuase they can't go with out a walk EVERY day. :happy:

Bumping for my topics. :laugh:

Bump Da De Bump :flowerforyou:

If you do a search on the topics you can find a lot of different opinions and types of HRMs. I have the Timex version and I love it.

I am usually starving the day after a heavy lifting workout.

wow you are an inspiration, you are where I want to be. Congratulations!!!!

It depends on your current fitness level. I think ChaLean is best for starting out, it will still kick your butt. (I'm on my 3rd week of Push). Once I finish with it I'm moving on to P90X. I tried P90X a year or more ago and really got depressed because I couldn't even do the first workout. I hope this helped.

I chew a lot of Gum, that helps when I am at my desk and I take a walk or workout when I'm at home.

This is so true and funny. I have 2 Corgis and my female will get in bed and curl up next to you so you end up on the edge of the bed and she has the rest of it (King sized bed). She is only 18 inches long, I still can't figure out how she does it. :laugh:

Welcome, you have come to the right place. Search the posting and you will find the help you need, there are tons of recipes to help you. Good Luck

If you are meeting your goals then it is big for you. Keep up the hard work.

I put my weight lifting I'm doing with ChaLean Extreme under Cardio, mainly because I burn 300+ every workout.

search P90X in the forums and you will find all the info you want on it. I will tell you if you are not in at least a little shape it will kick your BUTT all over the place. :laugh: :laugh: :happy:

Welcome, You will find all kinds of informaiton here. I love the tracking my cals portion the most. It showed me what I already knew in "black and white" Good luck

I think it looks like a scam too, After trying so many things that promise big losses and never worked I am doing this the slow and easy way, this way I'm not wasting any more money on things that don't work like that site. Just track your food here and work out and you should lose it safely and keep it off.

WELCOME!!! I will send you a freind request. You can never have too many people as friends in your journey.

I am in week one of the Push Phase, my only suggestion is to make sure you are ready to give it your all. The Burn was getting too easy for me and now the 1st day of Push hasme feeling it again. Good Luck and if you do it right and go all the way through you will see an inches difference.

For the biting give her hard chew toys, it sounds like she is teething. But I agree with Themaidofastolat that you need to find a rescue for the puppy, google shepard rescue for Texas, or you can go to the AKC website. www.akc.org to find a sanctioned rescue, please don't feel like you need to keep the puppy, especially if…

Thanks, this was great, my Happy Weight is 131 and my goal is 135 so I wasn't far off for it.

Welcome, I'm in GA too, I live near Warner Robins. Good luck and you found a great site.

I'm a chocolate fiend to help me with my cravings I sanck on the Kashi and Fiber One bars. This helps me.