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Replies
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You got me! Haha. But I've used SHAPE magazines, WebMD's, caloriecount,com's, livestrong's etc etc etc.
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I worry because the TDEE is telling me I need 1500ish calories a day. That's 300 more calories a day than any other calculator I've used.
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So confused. I get different answers from everyone. Guess that's the nature of the internet haha.
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The scooby calculator is telling me I need almost 300 more calories a day than any other website I've used. Is it really supposed to be that accurate?
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So should I not eat the calories back? I've read that not eating enough calories can mess up your metabolism.