mbbrewer Member

A beer never tasted so good :-)

Thanks again everyone for the nice comments. They have made my day. To the people who are just starting out, all I can stay is STICK WITH IT no matter what. It can be difficult at first but it will get easier I promise. At some point, you'll ask yourself, why didn't I do this sooner? It really is possible to achieve your…

Thanks for that! I'm a golfer as well. I've found that walking 18 holes carrying your clubs burns mega calories.

Thank you!

;-)

wow great body!

Thanks everybody. My next goal is to get down to 175, but I think I need to step up the workouts a notch. I try to run 15-20 miles a week and to this point have not done any work with weights. My body seems to like 185 so I need to shock it out of complacency.