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I'm always in need of some motivation. I don't mind motivating others as well. You need support for whatever goals you may have. And something simple as a message right when youre about to give up is all you may need. Add me.
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Ive had a bad last couple of days. But I've managed to lose 2 lbs since the challenge started. I know I'm going to pay for the last couple of days later this week when I weight in. I'll be working extra hard the rest of this week.
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I started off good on the first day then some cravings hit me at night while watching TV and ended up munching on some cookies. I did get a 20 min workout in but meant to go the gym last night to attend a Zumba class but got real sluggish after dinner and didn't end up going. Should have went to the gym. Might have stopped…
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Name: Shae Age: 30 Height: 5'3 SW: 275lbs UGW: between 140-150 CW: 260 I live in Texas and have been up and down on my weight loss journey for some years. Its time to get serious and be healthy for myself and my family. My eating habits are one issue. I can do good for a couple of days and then the weekend will come or I…
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I'm in on this one. 30 day commitment shouldn't be to bad....I think. Ok starting today. I've already did my insanity plyometric Cardio Circuit and will be going to Zumba tonight. Lets get it.
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I'm getting in on this one too. Maybe doing a challenge will hold me more accountable. Looking forward to the weight loss challenge.
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Yes you are right. But I have noticed (well at least with me) that when I worked out, I ate better and less. I don't exactly know if there is a direct connection with the 2 or if it just in my head. But I did have less cravings and drank a lot more water.
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Hello Every one. I'm new to the thread but I am also looking to lose 100+ pounds. I'm married with 2 children who are 17yrs old and 7 yrs old. I currently reside in Killeen, Texas. Recently moving from Indianapolis, IN. I currently weigh 260lbs but depending on the day it varys from 264 to 258. I'm guessing water weight…
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Well I'm about 260lbs at 5ft 5in now. I started insanity a few months ago and I just had to modify some of the moves. I was 275 when I started doing insanity. So as you can see in that month it worked and I lost 15lbs. I fell off from doing it for a couple of months due to moving from one state to another but I'm starting…