Replies
-
I like this! 11/1 - Rest Day 11/2 - 110 Minutes 11/3 - 160 11/4 - 31 11/5 - 35 11/6 - 155 11/7 - 160 11/8 - 60 11/9 - 130 11/10 - 135 11/11=172 11/12 - Rest Total minutes - 1148 Target - 1440 Have a great workout month everyone!!
-
I am in! 15-20lbs fits right in line with my goal. I had actually told a few people at work early this morning. I figure the more that know my goal will help support it (exercise, food...) and it adds pressure on my end to get as close ot it as possible. Please share any healthy recipes on here. I have been looking at my…