shayborder

You are not the only one. I get sick of it but at the weekly weigh in I have no one to blame but myself. I have noticed it is even worse after I am out all day and have to sit down and figure out what I ate. We push and keep going.

I have the playstation version. I love it even if at first I thought I was having a heart attack by the time I got thru even half of the workout. Talk about a wake up call on how out of shape I was. The first time I truely completed a full work I was so excited you would have thought I won a million bucks. It is a great…

You look amazing. The progress pictures are so great and the smile you have is great. Created by MyFitnessPal.com - Nutrition Facts For Foods

You want to do it. Right now all you are doing is thinking about it and worrying. Once you get it done you will feel so much better and can relax and enjoy the rest of the evening. Get Going!!

You look great and if you miss the wedding your going to feel worse. Remember when you look in the mirror you are your worse critic everyone has the same thing. They see every little flaw that no one else can see. Your dress is great your body is great and everything will be brighter in the morning. Created by…

Never an easy situation. I know where you are coming from on the family that doesn't eat healthy or exercise. I have that my husband and son were like that when I started to lose weight. The good news is in my case once I started doing things and changing my diet they started following suit. My son has gave up pop and…

How the clothes fit because I know the image in the mirror sometimes is hard to notice because you have nothing to compare to. But I have that one pair of jeans (everyone knows that one) that if I can fit into, then I won't care what the scale says that day

it is so true now that I am working out I have energy to worry about the other things like appearance