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The range of calorie estimates is so wide because each formula used is slightly different. That's not to say some are more right than others, rather that there is no perfect formula for everyone. What works for some, might not work for others. What's funny is I stumbled upon a very similar question on Stack Exchange…
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I lost 100 pounds that way. I wouldn't recommend doing it how I did, but I lowered my calories to 1350 (way too little for a person of my height, age, and sex) I went from 265 to 165, then still didn't like how I looked so I got big into the gym to regain all that muscle lost. If I could do it again, I'd do a less…
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I used to eat those regularly. Along with Subway Salads. I lost my first 15 pounds that way. You have nothing to worry about.
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Wow. Great job! That's very impressive!
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I refuse to believe that nobody noticed. You completely lost your gut. And your face is looking much better as well.
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Congratulations! Thats a very big difference. Good for you!
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Congratulations! You look great!
