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Replies
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WOW! I think I should read this post every day! If I could convince myself to live this way - I might just be able to see some success in the weightloss department! Thanks for the inspiration :)
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CONGRATULATIONS on the loss and the attitued! I am hoping it is contagious! Good Luck to you!
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Hello! I have more than 100lbs to lose - I have done the on again off again thing for years and I am now at my highest weight ever! I am actually getting scared that I won't be able to stop the scale from going up - it's so hard to make the changes I need to make but I see my 11 year old son gaining and I have to STOP the…
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Try the cocoa roasted almonds - they are a great "fake" candy bar! and the almond part is good for you!
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CONGRATULATIONS!!!! Starting is the first step - and "baby" steps are the same as any other steps - they all add up to the end result! Keep it up! :flowerforyou:
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Hi All, Just an update - After several Chiropractic appts. and a new mattress - I am 99% back to normal - Thank God! Dr. says to very slowly work up to exercising. I am starting at just walking and will go from there. Have a SUPER Week!
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Thanks everyone! I just walked really slow at lunch and after work took the boys to the school's track and walked just a little - 3 times around and boy I feel great - I missed doing something every night! I will heed the warnings that everyone has given - thanks so much - I am going to a chiropractor that has been working…
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Thank you everyone! I haven't started back on any exercise yet - I think I will try just the freestep on Wii Fit Plus. and Surprise I just weighed in and I am actually down - only .7 but that was a big motivator for me! Have a super day:flowerforyou:
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CONGRATS Chris:smile: ! The best thing about this site is that you realize there are many different levels that people are at but we are all in the same boat - it's just hard! Keep going - you'll get there!
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IT'S MY TIME -- That's what I keep telling myself too! You've already lost 20 - you are soooo on your way! I am getting really close to that 20lb mark too! Keep it up!
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You can do it! There are alot of people that I have found on here that have alot to lose and that have lost alot - you will gain alot of wisdom and encouragement just from reading their posts - I have! GOOD LUCK! I actually have a good bit more than my ticker shows but I didn't want to discourage myself so this will get me…
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The southbeach desserts are wonderful - I have used pumpkin pie spice also - totally yummy! and it really fills you up!
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AWESOME!!! :smile: I have 83 lbs until I can say that - I am counting!!!!!! CONGRATS!!!!!!!!!!!!!
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YEAH Tuscanysun - You are my HERO!!!!!! I want to be just like you! You need to Celebrate - buy yourself some new piece of clothing or exercise equipment! Congratulations!
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That's wonderful! You give me hope! Thank you!
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All are great ideas! Also, fresh fruit is always great - bananas, apples, and orages don't even need to be in a cooler if it's already cold outside! Good luck with the trip and the audition!
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Just an FYI - if you take chocolate graham crackers and put fat free cool whip on them and freeze - they taste pretty close to an ice cream sandwich - it may help!
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GOOD FOR YOU! You keep telling people - support is key! Keep going - I have more to lose than you - WE CAN DO IT!!!!!
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Wow! I find it hard to believe that I could do that - I am trying though! Congratulations!
