Replies
-
Remember muscle weighs more than fat too, when starting weight training people sometimes "gain weight" according to the scale but "feel" better, because they are gaining good muscle and loosing fat.
-
YES! So am I! I have never done anything like this, what are you planning to do for training?
-
Hello! I just started today and would love to be a support for you too! Congrats on your engagement and for your new commitment to getting healthy :)
