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I make my own taco seasoning so there is no salt or MSG. Since I don't use cheese (although dh and kids do) and none of us use sour cream, really the most unhealthy part is the taco seasoning packet. So, I make my own. There are a lot of recipes up on allrecipes - try it!!
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Congrats! You are doing amazing! Keep it up - it can only mean good things for you and your family!
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It took me about 3 months to lose 25 pounds? But, as prior posters have said about their situation also, I started out heavy with a lot to lose!! Just keep plugging away! That's all you can do! :)
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Incredible! Kudos to you for working your tail off - literally!!! Congratulations and keep up the great work!!!!!!!!!!!
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While I can do it (which is a HUGE surprise to me, trust me!!!!), I find that I rarely need to, since I exercise pretty much everyday so that I CAN eat more!!! On the occasional day that I eat only 1200 calories, basically, I do not drink a glass of milk with breakfast (which I do not like to do!!!), and I have meals that…
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I think if I can ultimately get to 160, I'll be set. I'm very muscular and built just like my Dad, and I think I will look really scary at any lower.
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The same thing is happening to me too. I have lost b/t 30 and 35. I have gone down a size in clothes and am getting close to going down another, but very few people have commented. Don't know if it's because it is winter and the clothes are bigger - so hide it? I've been kind of surprised, but since *I* know I'm doing…
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Wow! That's a great achievement!! Congrats on all the hard work and dedication!!!
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WOw! Congrats! That's really great!! I'm down 28# so far - your pics make me wish I had done some BEFORE shots!!
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I am set at 1200, but I rarely only eat 1200 because I exercise everyday just so I can eat more! lol I try to exercise an hour a day, but at the very minimum I try to do a half hour! I don't usually eat ALL my exercise calories, but at least it helps give me a few more so that I can eat SOMETHING in the evening to…
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Been tested for Lyme's disease? My neighbor had lyme's disease and she had some of the same issues as you. Just a suggestion. Good Luck!
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I do it occasionally as part of a rotation of exercise videos. I wouldn't mind trying it as more of a routine to see if it does anything for me! The question I have is how do you record it in your exercise on MFP? Do you just record the cardio part? I really don't record much of my strength exercising on MFP since it…
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Wow. $5,000. I love my dog and cats, but Wow. $5,000. I have to say that I can guarantee that my husband would no way no how let me spend that kind of money. If I was single and could in any way, shape or form afford it, yeah, I would. Since I have a husband and kids and that $5,000 is not just laying around collecting…
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Way to go!!!
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Congratulations! That's very impressive!! Nice Job!