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Okay I read you profile and outside of what I already said, try yoga. It often comes with a lot of stigma and people think its just stretching. I will tell you its not. I'm a 6 foot 3 inch 280 lbs Marine and I do yoga (stigma dead). The flexibility, muscles strength, muscle control (totally different then strength), and…
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First off congrats on your weight loss success and continue the the fight against cancer. Second, Don't worry about everything you can't do. If you are just beginning to exercise I wouldn't recommend any of those "get ripped in 30 days" programs because a lot of the movements are moderate to advanced. If you have joint…
