We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
This is actually legit. There are trainers and companies like Slim for Life who do these as part of their programs. I have friends who have lost 5-10 pounds in a week or less on these. So what happens is (from my understanding) you eat nothing but lean meat (really heavy, lean proteins) and acidic fruits for I think 3-5…