We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Ignore the sugar counts on MFP. While calorie counts are important as long as you stay away from the refined sugars, you should be ok. Without going into detail about sucrose, fructose, and glucose, the simple rule of thumb is : naturally occuring sugars in fruits, veggies, or even honey are healthy sugars. Eat a balanced…