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Hi there! I am also looking for some support. I just got back on here. Since I turned 40 I have been gaining weight. It's hard for me because I never really had to watch what I ate so I'm no good at it. I never had a belly and it has gotten huge! It is even bigger right now because I have increased my fiber and I guess it…
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I eat sugar free jello with a little fruit in it and come cool whip. Be careful on the "low fat" foods because many of them add tons more carbs when decreasing the fat. More carbs = more belly fat......... I hate dieting.