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The 'shiver diet' made me laugh! I once had a boyfriend who was obsessed with the body beautiful and he would sleep naked on his bed with the bedroom windows wide open in all weathers. Or so he said .... He would also constantly flex his muscles, whatever he was doing. I just do a lot of walking. I love to walk by the lake…
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I'm aiming for about 120. I was always 112 in my 20s and 30s but now I'm in my 40s, I fear that weight may make me look gaunt.
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I would need to know what work she does and how much help she gets at home before I could pass comment on this one.