dawnw30

How about Lean Cuisine and Healthy Choice meals? They are already prepackaged and portioned right - you just pop them in the microwave and you have a healthy meal : )

I drink Jim Beam and Diet CHerry Dr. Pepper :wink: Only 65 or 69 (depending on the website) cals per shot and 0 in the soda..:drinker: .

Awesome job! You're doing great!

I only log exercise that I set out to do on purpose...like the elliptical or an exercise DVD. I do not consider cleaning to be exercise (for me) because it is part of my daily routine and should fall into my activity level on my settings. I also see people logging walking while at work or other work related exercise and I…

For me, I take Sundays off. I do not exercise and I eat what I want in moderation...I still log everything and I usually do go over on calories. Hey, even God rested on the 7th day, lol! :laugh:

i love the special k bars - 90 cals...Dole real fruit bites-80 cals...Dannon Light and Fit yogurt - 80 cals...fruit is always good - and carrots too! They are sweet and crunchy!! Sometimes I even just chew a stick of gum which can have anywhere between 5 and 30 cals (the ones I chew anyway). Good luck finding something…

Wishbone Light Italian Dressing tastes good and is low in cals...:happy:

Awesome job! You are doing great! :flowerforyou:

Awesome! Great job!

You look awesome! Great job!

You look great! Good job!!

I have issues with food also so I have started buying the prepackaged meals...that way the portion size is correct. I love Lean Cuisine meals and also Healthy Choice. I'm kinda lazy with the finding the right stuff and cooking it right so it works out for me. Also, I started buying veggies and fruits and when I want to…

I am not an expert and I am not saying this is the best way - (phew - had to add that so I don't get hollered at by anyone...LOL) but I do a whole day off. On Sunday I do not exercise and I eat whatever I want - IN MODERATION ofcourse. It helps me to not cheat during the week and gives me something to look forward to. It…

Yup-sounds good! Tired of people trying to shove things down everyone's throat and saying "their" way is the only way to go! Everyone is different and we are all doing our own journey. Who needs mean people being discouraging? Not me! If someone asks for advice I may tell them what I am doing that works for me - but by no…

Awesome job! You'r doing great! :flowerforyou:

Aweome job!! Way to go!! :flowerforyou:

You can do it! This site makes it easy and the people are great! Good luck on your journey! :flowerforyou:

You can do it! Don't pay attention to those people - they may have good intentions but they surely don't help. Just pick yourself up and try to do this for you! This site is a huge help...the logging of food and exercise is a huge headache without it. This makes it so easy - anyone can do it!! Also people are great…

Awesome!! Great job!! :flowerforyou:

You look awesome! I have been taking my clothes as they don't fit and putting them in the Planet Earth dumpsters...that way I am helping others and helping motivate myself to not need them anymore :wink:

Who doesn't want that??? We all want to look good and feel good about ourselves. Good luck on your journey! :flowerforyou:

You look awesome! :wink:

Honestly I would say whichever one you can stick with and enjoy doing. I know it sounds funny but if you get bored and don't like something it makes it torture...:sad: Good luck with whatever you choose! :flowerforyou:

I work out on an elliptical and then do another workout dvd-I LOVE Zumba! I also have toning vids and Tae Bo, Pilates, and I use Netflix workouts as well - makes it so I don't get bored! I use Sunday as a rest day and a day to eat what I want (in moderation) to keep me from bingeing during the week. Good luck to you on…

Awesome job! Way to go!! : )

I want to give a huge "THANK YOU" to everyone that has replied...I needed a bit of motivation and you all totally gave it to me!! You guys are awesome!! If anyone wants to add me as a friend please feel free...:flowerforyou:

You look awesome! Way to go!! :flowerforyou:

PCOS...thanks for making me so friggin' miserable in my own skin. The periods every two weeks are just awesome:grumble: The extra hair everywhere is just great:angry: The pain pills I have to take to function while having periods are just awesome:noway: The moodswings that make me wanna cry or kill someone -take your pic -…

Two people today asked me what I am doing besides exercise to lose this weight...ummm...like what are you trying to suggest? I am just working out and watching what I eat...what else do I have to do?

I made the biggest mistake of my life earlier...just decided to jump up and do some jumping jacks. The only bad part was I had my bra OFF! About 10 jumps in I thought my nipples were going to fly off my boobs! Wow!! That really hurt! :sad: