DamianRendon

only at a begining level do you bulk up and cut down at the same time after that they are done seperatly

i would have to say the mushroom tip in all honesty

i drink a gallon a day

what in gods name are you blabbering about

because its neccasary i hit the two month mark today and ive lost 23pounds its hasnt been difficult for me at all im just a very commited person ive never thought of relasping i have my set cheat days (had 3 so far) and i stick with em but i dont know thats just me *0 cardio*

i use hydroxy cut but thats just me

refuses to post spoon pic

spoon pic or i call roll bread

mirnin triceps

leg press , hex bar deadlifts off of a platform , stiffleg deadlift off platform

woodburry

sexxy

woodburry