drvibz

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  • 25 female 5'0 104lb light work intake 1260-1350 most of the days. maximum 1600 some days in a month. I try do pilates/ yoga 4-5 times a week. My aim is to loose that tummy fat! Hope to include some strength training.
    in How many calories do you eat in a day? Comment by drvibz February 2014
  • I am aiming for the same . I started pilates and yoga (suryanamaskar) evry day. Have not done it past 5 days. Will get back to it from tomorrow. Hope to get good results with it. Lifting some weigths and strength training will help too.
    in Looking to tone up! Comment by drvibz February 2014
  • Lol I logged in for the first time on the website through my computer while searching answer for my Q ie, "Do you burn more calorie while studying.?" Some facts: Brain requires near 20% of our calorie intake. Brain can only utilize Glucose as an energy source. Naturally while you study hard, especially during exams we may…
    in Does studying burn calories?! Comment by drvibz December 2013
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