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I just finished insanity max 30 and was trying to decide if I want to repeat it or try 21 day fix just to mix up the workouts. I was very happy with my results from insanity. Im pretty close to my goal weight so I did not lose a lot of weight but I lost inches and am very happy with how I look. Good luck with whichever…
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Awesome job...keep it going!! :)
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The first pic was 1st day I did T25. 2nd is after alpha. 3rd is after beta. This one is after gamma I am doing gamma hybrid now. I love T25!! Good luck!
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I finished the couch to 5k app about a month ago and originally just continued to run with the nike + app and was gradually increasing my runs. I did ok with that but I feel like I do a lot better with structure as you said. Last week I downloaded the 5k to 10k app which is a continuation of the couch to 5k. I am happy to…
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Congrats!! That is awesome!
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I am 5'5 :)
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First picture was in January...187 lbs. Second picture is a couple of week ago around 145 lbs.
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Couch to 5K is awesome! It trains you to run a 5K in 9 weeks based on running 3 days per week. I completed this program and am actually doing the second part, 5K-10K now. I did not run at all before I started. It was a very easy progression and I love to run now!
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41 pounds down since February 2014 This is my first time trying to post pictures so I hope it works :) Starting weight 187 Current Weight 146
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Awesome job!! I finished T25 (alpha and beta) this week also and had awesome results. I'm excited to start gamma next week. Congrats again!
