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I'm 9 days late but i'll make it up I promise :smiley: I did this last year and I was toned and buff as hell, not so much with the weight loss but I felt amazing so I can't wait to start again!!! Tomorrow morning...its me and you jillian >:)
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So if you ate 800 cals instead of 700 cals would you loose weight or would that offset thing still apply?
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I'm 26 anyone can add me:flowerforyou:
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I am so interested in the answer to this whoever may have it as I cannot stop shivering today!!
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Your my twin!! (Bar the fact I'm 26 lol) but weightwise all exactly the same lol
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Just take one day at a time and try to stay focused, the only person you have to try and keep on track is yourself! you keep making the wrong decisions but your letting yourself do that so give yourself that push you deserve :)
