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https://www.youtube.com/watch?v=F0vsFFdvabg
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http://www.myfitnesspal.com/topics/show/1311941-p90x3-results http://www.youtube.com/watch?v=oXYzMmxF4do hope this helps http://sweetlifefitness.net/p90x-vs-p90x3/ ... i have a friend whos not on MFP. She did this for 45 days. On the scale she hasn't lost any weight(gained muscle weight) but you can see that she lost most…
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Great job and all the best for 2014.....
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HRM?