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Awesome Job! 80lbs in 4 months? * picks jaw up off floor* Kudos to you!
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I have a polar heart rate monitor and I have the Zumba Dvd's. The last time I did the Zumba live workout I burned 793 calories I think. I was also dripping with sweat.
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Great Job. I'm so happy for you! Maybe we'll be reading a wedding announcement soon ;)
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You look great. What an inspiration!
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FOr those of you on 1200 calories a day was this determined by MFP or did you customize your calories? My calories were initially over 2,500 and I had to change my activity to sedentary and lower workout to 3 times per week for 30 minutes(even though I do more) just to get it down to 1,700 calories. I prefer to say between…
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Well for me I add people as well as post "add me" because I am of the mindset of the more support I have in this Journey, the better. I need encouragement and motivation as well as a swift kick in the behind at times and who better to get it from, other than people who are on the weight loss journey as well. I like to read…
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feel free to add me as well, I have about 70 lbs to lose as well. it would be nice to lose in 7 months but we'll see. This is my first day using the app. I have been working out since dec 20 and have only lost 6 pounds but admittedly I haven't changed my eating habits at all. Having a group of friends for support will help…
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Everyone, please feel free to add me as well. today is my first day using the app and so far so good. I'm mad at the amount of money I've spent on apps only to find out they weren't quite what I was looking for. Anyway I need all of the motivation and encouragement I can get so please feel free to add me. Thanks.
