nannanaa Member

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  • Leeds area represent! :) Although for the next couple of months i am going to be half in Scandinavia but hey.
    in Anyone from the UK out there? Comment by nannanaa July 2015
  • Heya! i worked at McD as well, which is why i gained a bit of weight in the first place... Since the food differs a little from country to country, i would firstly just read the nutrition on the food very carefully. Is there any way for you to get custom food (this seems to vary from restaurant to restaurant)? i would…
    in Working at McDonald's Comment by nannanaa May 2014
  • i had this tab on my browser but i haven't really had time to look into it so i'm not sure if it's actually any good.. It is for handstands but the mobility exercises might be useful for you :) http://www.kitlaughlin.com/docs/wrist-mobility_bodyline-exercises_handstands.pdf
    in Fragile/Weak Wrists Comment by nannanaa February 2014
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