ashleyisabb Member

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  • I lost almost 60 pounds while breastfeeding my son (still am). Eat foods that aren't processed. Fruits, veggies, nuts, grains, and LOTS of protein (meat, fish, almonds, eggs). An example of what I ate/eat in a day: Spinach, mushroom, egg white omellette with two slices of turkey bacon and a banana for breakfast. A handful…
    in Is it healthy to eat like this to loose weight? Comment by ashleyisabb February 2014
  • Don't do it. I did it when I was a teenager (and anorexic/bulimic) and it wrecked my metabolism. When I started eating "normally" again, I GAINED and gained weight because my body was so hungry for calories/nutrition. It will only harm you in the long run, I can promise you that...
    in 2468 diet Comment by ashleyisabb July 2013
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