blt2445

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  • Bolthouse salad dressings are awesome! They are in the refrigerated section at the grocery store by the produce. Most of their dressings are only 60 calories and they have flavors like blue cheese and ranch. My favorite is the parmesan! Yummy!
  • Eating fast food twice a month is not going to break your weight loss goals, especially if you are still coming under for your calorie total for the day. Don't be so hard on yourself. Life happens and sometimes fast food happens. As long as fast food is a special occasion and not something done on a regular basis, it…
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