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ncarr2013

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  • You have to look at body type. I am 5'1, so on a regular day I am only able to eat 1450 calories total maintain my weight. I try to eat around 1200 calories a day because I still have a ways to go to reach my healthy goal weight. Sometimes I eat more or less due to exercise and what is going on that day. I can eat 1200…
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