Replies
-
@Chewy I do not have medical insurance ( yet) so i have not been been offically diagnosed but, i also started running and i lost quite a bit of weight. my last period was in february . i went from being very inactive to running 5 x a week and ive completey changed my diet. Ive lost 60 pounds. right now, i just take a multi…
-
I used to get sugar cravings bad too. I was able to control the cravings by sucking on low cal hard candies ( like werthers) or chewing gum. But, there are some times when I just need that actual chewing process. Then, I grab a caramel vitatop. They have a lot of fiber and that usually keeps me from grabbing another…
