We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Hello again, I lost inches and pounds with J's DVD's. However, it took a little time for the lbs to come off. I noticed that I was getting smaller, and my pants fit better, but the scale stayed the same, for some time. I can almost guarantee the reason for this is I was losing fat, but gaining muscle, which is heavier and…
-
Hi, First of all, congratulations on your 6 pounds! You are deffinately on your way. I have done a lot of Jillian DVD's and I found that her "No More Trouble Zones" gave me the best results. I would recomend switching up the DVD's, so your body doesn't get used to the exercises performed. The more you keep your muscles…
