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I'll give it a go, thanks for the advice. I only have to run the mile and half in 13:13, but the faster I run, the better my score
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Just for starters, I'm no expert, but I was also having the same issue. What I did that may have made it go away was well, a number of things. Take your vitamins, people who are trying to lose weight often cut alot of the things they need out of their diet. Are you doing all cardio or are you strength training as well? I'm…
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This might be a little cliche, but I like Eye of the Tiger!
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Does your HRM calculate your VO2
