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I've been vegan for 6 years and was a vegetarian for ten years before that. I thought I was healthy as a vegetarian, but after making the switch to veganism my whole body felt radically different and healthier. Like you,.cutting out dairy was what I feared. I was addicted to cheese. I slathered everything I ate in cheese,…
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Thank you for all your responses! Its refreshing to see so many similarities!
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I'm a vegan and have been for 6 years. I even became one while I was in college! :) It was a lot easier to make the transition than you'd think and I would never go back! Planning is probably the biggest obstacle to overcome in the beginning. Make sure you know what restaurants you can eat at, and come up with meal plans…
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Vegan for 6 years (vegetarian for ten years before that). :)
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I love breakfast but I'm not a fan of any sweet breakfast foods. I make tofu scramble a lot (tofu, kale or spinach, a little nutritional yeast and whatever other veggies I have on hand). My quick go to breakfast is toast with avocado spread on it with a tiny bit of salt.
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I'm the same, perhaps worst. I tend to weigh twice a day. Once in the morning and right after work.
