RougeR93

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  • I'm a clinical scientist and also a low carber. Long story short: DO WHAT WORKS FOR YOU!!!! Genetics play a MASSIVE part in dietary needs and the way a person's body utilises the nutrition it is provided. For me personally, I can eat healthy low starch carbs (eg: sweet potato, grapefruits, berries) however highly starchy…
    in Low carb dieters! Comment by RougeR93 March 2015
  • I have BSC in Bioscience and recently became extremely interested in nutrition so I AGREE 100%. The body is truly miraculous and very smart! It's all about chemicals, and how these effect signalling networks within the body. Oh, weight loss would be so simple if we all just jumped off all these ridiculous diet band wagons…
    in It's NOT Just Calories In VS Calories Out!!! Comment by RougeR93 April 2014
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