Replies
-
I'm 5'8" and am aiming for 148lbs, but if I get to the shape I want and the weight doesn't match that, well then I'll be happy either way. I haven't been that light in a very long time, but I am well on the way to getting there. Good luck with your journey.
-
Hi all, I've been diagnosed type1 for the last three years. I lost a massive amount of weight before I was diagnosed, and as soon as I started insulin piled it back on. So far this time I have managed to keep my sugars regular with exercise and a lack of carbs, abd only taking my long acting. Feel free to add me as a…
-
I started at 299 lbs and after almost five weeks I am at 279 lbs now. I have set myself lots of little targets along the way, my first is to be 265lbs by New Years Eve. My ultimate goal is to weigh 148 lbs. I started with walking half a mile every day, now I am walking a minimum of 1.25 miles every day at a brisk pace and…
-
SW 135.8 KG / 299 lbs CW 128.2 KG / 282 lbs (31 days in) My goal for the end of 2013 is in three parts 1. To have completed the 30 day shred, I am currently on day 2. 2. To weigh less than 120 KG / 264 lbs 3. To be able to comfortably run 1/2 mile - currently able to run 1/4 with walking fast in between.
-
Feel free to add me, I have 120 lbs to go and could do with the encouragement along the way :)
-
Thanks for all the advice and ideas. I think my biggest issue is with retraining my brain to understand that I can have, in my opinion, "non-breakfast" foods such as veggies/meat for breakfast. My brain is so set that it's cereals and toast for breakfast that it is hard to change my thinking. But then it's only been a week…
