Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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I'm 5'8" and am aiming for 148lbs, but if I get to the shape I want and the weight doesn't match that, well then I'll be happy either way. I haven't been that light in a very long time, but I am well on the way to getting there. Good luck with your journey.
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Hi all, I've been diagnosed type1 for the last three years. I lost a massive amount of weight before I was diagnosed, and as soon as I started insulin piled it back on. So far this time I have managed to keep my sugars regular with exercise and a lack of carbs, abd only taking my long acting. Feel free to add me as a…
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I started at 299 lbs and after almost five weeks I am at 279 lbs now. I have set myself lots of little targets along the way, my first is to be 265lbs by New Years Eve. My ultimate goal is to weigh 148 lbs. I started with walking half a mile every day, now I am walking a minimum of 1.25 miles every day at a brisk pace and…
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SW 135.8 KG / 299 lbs CW 128.2 KG / 282 lbs (31 days in) My goal for the end of 2013 is in three parts 1. To have completed the 30 day shred, I am currently on day 2. 2. To weigh less than 120 KG / 264 lbs 3. To be able to comfortably run 1/2 mile - currently able to run 1/4 with walking fast in between.
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Feel free to add me, I have 120 lbs to go and could do with the encouragement along the way :)
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Thanks for all the advice and ideas. I think my biggest issue is with retraining my brain to understand that I can have, in my opinion, "non-breakfast" foods such as veggies/meat for breakfast. My brain is so set that it's cereals and toast for breakfast that it is hard to change my thinking. But then it's only been a week…
