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I love English muffin pizzas. I make them all the time. I toast the muffin, add the toppings, then stick under the broiler for a few minutes until the cheese melts. Delicious!
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First of all, its wonderful that these "overweight" people are at the gym to begin with. Hats off to them. Second, I wouldn't consider any peice of equipment to be "lazy" as you are burning calories. Third, when your overweight you can't simply jump on a treadmill and go as fast as you can or you'll have a heartattack. You…