metanoia0116 Member

I am using the Zombie run app. It isn't really a trainer but it is helping me run longer. I have done C25k and enjoyed it.

I am really trying to make my goals this week. So far, been fine with calories, have a few more squat presses to do, haven't done any inch worm thingies, have 135 minutes of strength and only 30 of cardio. I have a difficult time getting in that much cardio when I do strength 3 days a week. Hopefully I will get in some…

I am looking forward to the day I can kiss my biceps and make scary lifting face. lol

Could you schedule a session with one of the trainers and they could help you learn the machines. I had a giant fear of the Smith because there were so many buff sailors using them but eventually I said eff it and tried. Now I don't care at all. You can watch youtube videos too and as weird as it sounds, watch yourself in…

Number 1 shallow reason: I don't want to be the fat mom my son gets teased about. I am single by choice right now but when I am ready to date I want to do it with confidence. I want to feel awesome when I am naked. I want to be strong and know that I am the hottest I can be.

And that is what I get for skimming. lol

Good morning!!! My name is Meghan and I am really happy to have found a group of women lifters. I am not doing NROL exactly because I don't have the time to do a full session. Instead, a friend of mine, who has done a lot of lifting and NROL4W has made me workouts to follow. Right now I am doing a supercharged version 3…

While I am happy to do the squat presses, I think our punishment has already been picked.

I have squat presses in my lifting, does that count? hahaha

Good morning ladies and gents! I was able to get in 180 cardio, 105 strength, cals good and planks done. I expect to get way more in this week since I am no longer sick. I have to say that ya'll are absolutely amazing! I am totally blown away by what each of you is able to accomplish.

I am not sure I am going to make goals this week. This cold has kicked my butt. I will have my strength hours in but the cardio will be lacking. Planks are done. :)

I was pretty much watching for Daryl anyway. lol

I am going to be the giant weenie of the group but I have to admit something. I started watching TWD because of this challenge and I almost made it to the end of season 3 but had to stop because I was getting nightmares. I have very realistic dreams and the nightmares were freaking me out. I even started wondering if I…

Yay! I am excited again. Hopefully doing this challenge and upping my game will pay off. Want me to do some squats for you Terry?

Sweet!!! I am hurting from all the strength stuff this week so I may forgo it.

Oh man I forgot about the squats. Guess I will be getting to that tonight.

Yay!!!! I am so excited about getting MVP. Thanks guys! I will keep trying to work my butt off.

Well heck! I hate burpees. Guess I had better get to work tonight. I had 1.5 hours of walking on Sunday. Woo hoo! I am starting 2 a day workouts as well. Hope ya'll have a great day!

Hello!

Hi!! I am Meghan and I would like to join the Walker Horde as well. I am excited about this challenge and could really use a kick start. Thank you!