LaKisha1232

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  • thanks for the advice and motivation guys. I am going to get a measuring tape like today or tomorrow and start keeping measurments instead of looking at the numbers!!!!
    in Not Seeing Results...HELP Comment by LaKisha1232 March 2011
  • TECHNO!
    in What do you RUN to? Comment by LaKisha1232 February 2011
  • It really helps if you write your goals down on paper and hanging it somewhere. Seeig it on the wall in your writing really helps remind you what you really want. Today I wrote my weight loss goals and rules (no soda, no alcohol). I even initialed each rule and signed the bottom. A contact between me and my body!! Feels…
    in I need to be motivated! Comment by LaKisha1232 February 2011
  • Hello. I think having a team of support group would be an awesome idea. I'm 23 and work as a Barista at Starbucks. Soon to be a medical assistant. I'm 219 goal is 185
    in Looking for a team... Comment by LaKisha1232 February 2011
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