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I have no clue on how to get notifications lol What I use for motivation is taking my weight every morning. To actually see how much weight I lost for the day I sacrificed. I'm just taking it one meal at a time, one day at a time. Setting more achievable goals. Like I know I have to lose 50+ lbs but for right now it's like…
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Just added you! :)
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I think is good to weigh everyday. I do it for control, to have an idea of how the food I ate the day before affected my weight and what changes I need to make in order to not gain.
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Good luck! My goal is 50lbs... :smile: Working on losing at least 25lbs this month.
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I would love to join the challenge!! :-)
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Well, my sister-in-law called me a Fat b**ch... So, yeah... that's one of the reasons I'm here.
