richardmroyal Member

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  • Just an update ... it seems that Greek Yogurt may have done the trick! It at least disguises the taste so that I can get the stuff down, and makes smoothies etc with the powder more bearable! Although I suspect the amount you need to eat to cope kind of negates the zero-carb powder! Even though I'm using 0% fat yogurt!
  • Thanks everyone! I'm going to keep trying a variety of options though I suspect some will be more effective than others! I've got some cocoa powder which I'll try ... might go better with the cookies & cream than the red berry!!! I will go and get some greek yoghurt and see if that works. Other considerations are.... -…
  • Yep, I'd rather have unflavoured probably, but for the brands I was recommended (for zero carb reasons) flavoured was the only option.
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