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Hi. I'm no expert, but I've lost a fair bit in the past (about 40lbs), and I did it entirely through diet. Exercise didn't even feature at the time! I'm not saying this is the ideal way to do it, but I've only ever had success in losing weight by addressing my diet. I'm a usually UK size 8/ US size 2-4 (I think?) if that…
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I'm the same height, and my goal is 114! I maintained that weight (as an adult) easily for years by eating normally until I underwent a traumatic breakup and gained about 10lbs. It's not too low. I still had nice curve (bit immodest, sorry!) I'm currently on about 126 so there's still a way to go for me, and I'd probably…