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You Should really try to squeeze in a little more sleep. I used to work 3rd and I would sleep 6- 6 1/2 hours. I felt great and I could get in an exercise. I also play softball so that helped too. But don't get me wrong, I am still struggling with losing this 8 yr old baby weight. A friend of mine has given me a calorie…
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Hello! I have recently rejoined MFP and I can't wait to finally complete my 9 year journey to get this weight off. All the tips and suggestions are welcomed and I hope to be able to help y'all too!!
