SarahSway Member

Hello ladies! Hope you are all have a great weekend! This week I burned 2045 calories, I was hoping for more but skipped my Thursday night work out ( I can't believe I thought I would work out after getting a massage). This week also had a gain of 2lbs, not quite sure how that happened, but I'll just keep on keeping on and…

Kerri - I'm going to be staying in Grand Junction. If things go well we may be planning a move out there in the next 2-3 years. Where does your friend live? The entire state is beautiful!!

Robin, I love the map! I also love our speed of 23mph (miles per hottie). :laugh: Hope everyone is having a great week. I'm trying to get some good work outs to prepare for Colorado (one week from today)! We're doing some hikes so I'll get some great exercise. I'm not going to get my hopes up because I'm sure I'll be…

Hello everyone! I feel like I'm back on track now after a pretty bad weekend. I leave for vacation next Tuesday and it's crunch time now! My goals this week are: -Work out each day (not including walking the dog, but I'll still do that) :-) -Stay under on calories each day -Complete the 100 Squats Challenge by Friday -Do…

Alright, well I didn't think through the weekend pact very well. Today I had a bridal shower 2 hours away, and then I got home and went to Hooters for a family dinner ( I know, I know..). I already knew ahead of time that I would be over calories today. I planned to work out tonight after dinner but I'm not feeling well…

Lost 2.4lbs this week, pretty excited about that!! My weekend goals are: Stay under calories Workout Saturday AND Sunday (at least 500 calories each day) I'm debating working out tonight, I've been at work since 7am, but hopefully will be leaving within the next hour ( I usually only do 8 hour days so I'm getting…

I love my desire to help people (That's probably why I'm in the hospitality industry). On the outside I love my blue eye color. I got it from my Grandpa. :-)

Robin, I'm sorry to hear about your boyfriend. Even if it ends up being for the best, it's never easy to go through that. Maybe try going for a walk instead of giving in to the food. Got a work out in just for the group tonight. TOM is here and I haven't been feeling the greatest, but you hotties deserve a workout from the…

Hello everyone! I'm Sarah, Lindsay's friend. I live in Mason, MI with my husband and two pups. Between 2006-2007 I gained a whopping 30lbs, then over the next couples years managed to gain about 10 more. I've been trying to loose the weight for awhile now with no luck until I came to this website. I'm down 25lbs since…

I get Double Fiber English muffins and add natural peanut butter. Keeps me full for a couple hours. :-)

I started a similar thread a few weeks ago and had some amazing recipes posted. Here's the link if you want to check it out. I absolutely LOVE black beans. :-) http://www.myfitnesspal.com/topics/show/216285-what-s-your-favorite-recipe-with-black-beans

Gotta save this one. Thanks!

Gotta save this one. Thanks!

I deal with that everyday! I work at a hotel where I get a free meal each day, working mornings that would be breakfast. The breakfast menu is giant; eggs, hashbrowns, bacon, sausage, biscuits and gravy, waffles, corned beef hash, pancakes, cinnamon rolls, etc... pretty much whatever I want. I try to take my bagel thin…

You had me at Cheesy!! Yum!!

I record it by the # of calories my treadmill says and just list it under "treadmill." On my days off I'll walk on my treadmill (with an incline) or do a video like 30 Day Shred. Now that the weather is nicer I plan to go for longer walks outside or bike rides.

bump. :-)

I basically am doing the same exact thing. I found Amy's Burritos have some that are light in sodium, and still pretty delicious!!

75 and counting. :-)

Just completed week 4 day 2 this morning. I can't believe I've been able to keep up with it, I absolutely love C25K and I've never been a runner.

Congrats!!!! Just finished week 3 today and I'm amazed at how fast the body can change and adapt. I've never considered myself a runner, and I'm loving C25K so far!

Does anyone have anything similar to the Chicken with Black Bean sauce at PF Chang's? I crave that all the time but don't have the money to spend there. Thanks again everyone, I can't wait to start trying all these out!

Wow, thanks everyone! These sound awesome!! I had never heard of Black bean brownies but I'm excited to try them!!

Week 2 done! Week 3 starts on Wednesday! :-)

Day 1 was yesterday and went alot better than I thought it would!! I'm just going to have my days be W, F, Su. I actually really enjoyed it already. I cant wait for it to get warmer outside so I can get my dog trained to run next to me. She'd love it. :-)

This is going to be a tough 9 weeks! I've never been a runner either. Does anyone have any advice or tips before we start this? :smile: