dakadare

Have a look at yogastretches.net for some really good downloadable classes.

I have been doing Bikram yoga for 3 years and lost 10kg in the first 4 months. Very Intense yoga but extremely beneficial on many accounts! yogastretches.net

I really like 'Live Yoga Life'. They have a great variety of style and teachers. I have have actually been taught by two of the teachers and their downloaded classes are just like their real classes. You just download the class you want to your iPhone and away you go! Check it out here www.yogastretches.net

I've had it for a long time. Best thing I've done though to keep it under control is learnt meditation and Bikram yoga. They really help prevent an episode and help calm me down if I'm having one. I am also trying out the Linden Method at the moment which sounds promising. I have been applying it for a month now and feel…

You might think this is a bit weird as I'm guessing you're into weights etc., but yoga will strengthen you up, tone you up and give you more flexibility. It's also much safer with less chance of injury. Have a look over at http://www.yogastretches.net And see what you think. Cheers

Hi, I've been downloading really great yoga classes to my iPhone. High quality and good value. You can find them here if you want to check them out. :happy: http://www.yogastretches.net

I hate the gym as well. I discovered this website where you can download yoga classes to your iPhone/iPod and do a class anywhere. They are excellent quality and cheap. As far as losing weight, You'd be surprised how yoga can help you lose a bit. Check it out! http://www.yogastretches.net

I haven't tried it, but I do download my yoga classes form Live Yoga Life. They are excellent quality and I can personally recommend two of the teachers, as I have been to many of their classes in Sydney. Check it out! http://www.yogastretches.net