crane439 Member

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  • This is dinner tonight: 2 tablespoons olive oil 1/4 cup onion (peeled, finely chopped) 2-3 handfuls of fresh spinach 1 clove garlic (peeled, minced) 1 pound ground turkey 1 egg 1/4 teaspoon red pepper flakes (optional) 8 ounces feta (crumbled) 4 Italian buns (toasted) 4 slices provolone (optional) Kosher salt and freshly…
    in Ground Turkey Comment by crane439 October 2019
  • I've had a hysterectomy and my weight loss is pitiful. I also have thyroid issues. So I can sympathize with you! I just decided that I will not quit, even if I have to lose this weight an ounce at a time.
    in hysterectomy make it tougher? Comment by crane439 January 2014
  • Here's another vote for the Polar FT4
    in HRM?? Comment by crane439 October 2013
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