johannaqv89 Member

Eggs & bacon Egg omelette w spinach, bacon, jalapenos Egg & piece of cheese Coffee- sprinkle of truvia, splash of sf syrup, 1 tb hwc Those are the main ones I go to. Yeah, plenty eggs LOL

Need more buddies and support :) I'll be logging every day and have about 70 - 80 lbs to go

I also need to lose about 70 to 80 lbs. I would love more buddies and motivation!

add me :) i just re-started and need motivation too

Saint Louis, MO

Lost 60, trying to lose 50+ more, feel free to add me everyone :smiley:

I have about 60 to lose as well, feel free to add me :)

Hello all! Feel free to add me, I log in everyday and log every bite. I need some friends to cheer on and also to cheer me on :)

I need more buddies and motivation, feel free to add me :)

Feel free to add me :) i also need tons of support and motivation

Well, as far as I go.....I've been doing this a while and I've been losing weight at a good rate and haven't been deprived much. And what I have for breakfast depends on what I'll be having for lunch and dinner... I think it depends on the person and how much weight you have to lose and how active they are. Some people…

she would take over my blow drier and my bathroom.

I usually stick to eggs (scrambled or fried)..but here's somewhat of what i eat 2 eggs (can be 2 whole or 1whole and 1 white) + 1/4c refried black beans +1 or 2 corn tortillas+ salsa and coffee 2 eggs, 110 cal bagel thin, 1 oz neufchatel, coffee 1 egg and low fat colby jack on wheat toast bread, coffee 1/2c oatmeal with…

rotfl!!!

omg!!!! we had the exact same thing for breakfast!!! except for the oil, i used olive oil spray....and my tortillas are 50 cals each, beans were 1/4c and it was 2 eggs (i, too., ran out of salsa:()

These ideas are AWESOME!!!!!!!!!!!!!! My to be 8 and 4 year old boys bdays are coming up.....and I needed ideas too :P Its harder to plan parties bc I dont know a whole lot of people with little kids and dont have family here :/ MFP is beating google nowadays when I need to know something lol

maybe because my name is johanna and my nick name is joe lol

#2

friendly

yes

sweetness

the galaxy s5......makes healthy life so much easier!!!

the current one...absolutely love how those jeans look on your bod

Best: abdomen Worst- Those glasses lol

#2..nice smile

wrestling jock team

8

stay and surf

i doubt it

wild