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In the next 4 months I would love to lose 20 lbs. I have been working out and eating healthy for 2 months now and I am only down 6 lbs. There are quite a few changes in my body and my strength but I still cannot figure out what I am doing wrong for me to not being losing weight! Total weight loss goal is 50 lbs but for now…
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I am just starting out, too! Maybe we can encourage each other through this journey! :-)
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I am also new to all of this. I just recently started working out and healthy eating! I've been doing it for about a month now. On top of that, I am trying to quit smoking which seems to be a tad overwhelming to handle all at once. I smoke about a 1/2 pack a day and on weekends it tends to be more. Being a smoker for 10+…