sammuzzu1

congrats! keep up the good work.

Ya, my nitritionist told me that the protein will rev up my metabolism and burn more calories. It has helped considering my employment keeps me stagnant most days. I have lost 10 in a month and my body shape has changed. Even my kids have said somthing. hmmmmmmm Oh well, it cant hurt. Keep up the good work guys!

Lost 2 more. yay me Protien shakes are making a difference, I think.

Roger that. I have 17 to go but I anticipate Victory. Overcome and adapt.

A little too much. They are kids, let them BE kids and play. they will have more fun and learn so much more about themselves and the world by the personal experience.

Peanut butter sandwich, apples (2), orange, 2 cups of coffe 1cup of oatmeal. I dont have cravings. I didnt even want home made pasta I made for my children the other nite. Maybe I should go see a shrink? hehehehehe Oh Duh! My Herbal life chocolate shake with 2 sccops of protein added.