Chula0910 Member

I'm also back again after about 5 years and I have also gained back all of my weight. I hope to motivate as well as being motivated to continue. Let's get this done and have fun while doing it!!

Great question. I have a HRM and it ran me about 70 bucks at Target. Its by New Balance. I prefer the ones with a chest strap because I thinks its more accurate than a wrist monitor. The chest strap has sensons in it that reads your heart rate and transmits the info to a wrist unit. And I only wear mine when I work out. I…

Hi and welcome. there is no reason why you should feel ashamed about anything you do or dont do. We all stumble at times and we all make decisions to do things we shouldnt have but we push forward. You cant let those little things keep you from your main goal. and once you start not only feeling the pounds drop but see it…

I too had my gall bladder removed and experienced the digestive problems but I must admit that since changing the way I eat and the things I eat, I no longer suffer from them. It has been a blessing getting healthy.

WELCOME WELCOME WELCOME!!!! and good luck. Will send you a friend request.

I just bought my HRM. I paid 70 bucks at Target and this one comes with the chest strap. Its more accurate and I have had great success with it. the only downfall is if someone else has one in your immediate vecinity, you may start reading each other. But all in all, its great. So maybe you can look into that one. The…

OMG. I am so sorry to hear that. Keep your chin up and my prayers go out to you. I hope to see a post from you tomorrow with good news cause something good awaits you. God bless

I bring my own lunch in as well. You may want to pick up some steamer bags from your local supermarket. I bring in some chicken breast season it with Mrs Dash and throw it in the bag and that cookes in less than 5 minutes and comes out hot and juicy. I also bring in a bag of steamed veggies and throw that in the microwave…

Congratulations!!!! Thats awesome. I have lost 15lbs and 14.5 inches and still going strong. Keep up the great work.

Welcome and you made the right choice by joining the MFP family. You can add me.

Hey, lets do this. We can all use all the help we can.

I presently take two Zumba classes a week and I love it. The instructor is nuts but I do get my sweat on. LOL. Since I started the gym and classes on 0201/2011 I have lost 15lbs and 14.5 inches. I nearly cried when my girlfriend told me. But if you can't find a class nearby, why not try dance lessons. Thats all it really…

Welcome and you will get all the support you will ever need. You can add me if you like and we can be running mates. LOL.

Welcome!!!!! This is the best site for all of your needs. Great people and so much support. If you need friends, and we all do, add me. We are all here for the same thing, a healthier us.

Welcome and you have come to the right place. Here you will get all the support you need and more. This is the best place to get started and good luck.

Hi and welcome. You joined the right place at the right time. I too am here to lose some major poundage and we are here to help each other out. So keep your goals in check and you can add me as a friend if you like. :happy:

Way to go and keep up the GREAT job!!!!!!!

Depends on your weight and other factors. You may want to get a heart monitor to track it better

Hey, its not easy but its doable. You just need to substitue the bad stuff with new good stuff that you may not have thought about. I have a new love affair with veggies because of Butter Buds. and if i want chocolate, i go for my 60 cal jello. Its been hard but I want to get healthier for me and anything worth having is…

Thats great!! Keep up the great job and this place is awesome!!!!! :smile:

Keep up the great work.

OMG, congrats!!!! The transformation in just one month is amazing! Keep up the great work and please share your methods on getting such great results!!!:smile:

Welcome and good luck. I am relatively new as well and you can friend me if you like. We are all here for the same reason but having fun at the same time!!!!