nicolebenke

Replies

This is me... :(

in What Has Been Your Biggest Issue Losing Weight? Comment by nicolebenke May 2014
You look, and hopefully feel, FABULOUS!! Congratulations!:flowerforyou:

in 96 pounds down (pics!) Comment by nicolebenke August 2012
It's encouraging to hear that I'm not the only one experiencing a plateau. I've only lost six pounds so far and this is my second time on a two or more week plateau. I too find it very frustrating, especially when I know I'm doing all I can to make it happen. I don't think there is a single correct answer for anyone.…

in Weight loss plateau help! Comment by nicolebenke April 2011
Yep, circuit training... I think that comes closest. Great workout!

in How do I log the 30 Day Shred under exercise? Comment by nicolebenke April 2011
I looked it up online and figure about 230 for a session.

in 30 Day Shred Beginner Comment by nicolebenke April 2011
Take it one day at a time and count every little success!

in First day tracking and 700 calories over my limit!!! Comment by nicolebenke April 2011
I once lost 2 pounds in 20 minutes of yoga. I only use it as a comparison tool. I'd suggest a bathroom scale as well.

in Wii Fit scale Comment by nicolebenke March 2011
Highly motivational.Thanks for taking the time to share all these. If I ever need one more reason to get off my butt.... I'll just re read. :bigsmile:

in 100 Reasons Why You Should Get Off Your Butt and Exercise! Comment by nicolebenke March 2011
I find apples far more satisfying, but do enjoy a sweet orange.

in Just curious fruit question Comment by nicolebenke March 2011
Motivational - thanks for sharing!

in The Truth About Your Slow Metabolism Comment by nicolebenke March 2011
I really enjoy it. I especially like the yoga. Now I'm doing Wii Zumba and the yoga when I can, but there's lots on there that really gets my heartrate up.

in Wii Fit Plus? Comment by nicolebenke March 2011
Very impressive! Good for you. And I admire your willingness to share! :smile:

in Just 13 lbs - Lots of inches! (Pics) Comment by nicolebenke March 2011
I'm right there with you. I feel like I put the weight on so fast, and now it should come off fast and I should be in shape, but I'm not 18 anymore! I sympathize, but I believe we'll get there. :wink:

in pitty party :( Comment by nicolebenke March 2011
I'm not under 1200 calories - I'm under my net calories (eating + exercising). I'm not starving - trust me :). Also, I drink lots of water... 12 cups already today. I seem to have a really hard time losing weight, and it is very frustrating. I appreciate the responses though... keep them coming.

in Seem to be stagnating already Comment by nicolebenke March 2011
I have found that the more water I drink, the more water I crave. Plus it helps me eat less, so that's motivation. I keep my water with me almost all the time and sip constantly. I think you have to work up to it, but constant sipping beats constant munching for me.

in How are you able to drink so much water? Comment by nicolebenke March 2011
Started Tae Kwon Do last June and love it. Haven't seen any weight loss from it, but I do feel stronger and more fit because of it. I think it is important to do something that is fun, otherwise I burn out way too quickly!

in Does anyone train in Kung fu? Comment by nicolebenke March 2011
I was thinking the exact same thing!! I can't help you with your question, but I sure do appreciate you sharing the information!!:bigsmile:

in Zumba for Wii Comment by nicolebenke March 2011

nicolebenke Member

Replies