LuvLosing

I love Jillian Michaels dvds. She became famous as a coach on the "Biggest Loser" show. She teaches you how to make better food choices, provides excellent online support and a variety of workout videos. I especially love her Body Revolution program. To find out more about her body revolution program, check link below…

My mom and her cousin took a walking vacation in England and just loved it, I think they were in their late 50s when they went. I try to walk each day for 2-3 short stretches (10 min.) --- since I sit at my desk most of the day. recently I discovered Jillian's Body Revolution program ---- which is definitely NOT a walking…

One of the best ways to lose weight is be active and eat less calories than you work off! Have you heard of Jillian Michaels? She became famous as a coach on the "Biggest Loser" show. She teaches you how to make better food choices, provides excellent support and workout videos. I especially love her Body Revolution…

I struggled with extra weight until I found a sensible way to lose weight. That is to be active and eat less calories than you work off! I know that sounds simple, but it is easy to get side-tracked. There are lots of on-line programs that can get you pointed in the right direction and keep you on track. Have you heard of…

Jillian Michaels' Body Revolution workouts are some of my favorites. Jillian became famous as a coach on the "Biggest Loser" show. Her program teaches you how to make better food choices, provides excellent on-line support and workout videos. you can find out more about her program at: transformmybody.org

I totally agree that losing weight successfully requires a sensible diet and active lifestyle. I find that 5 smaller meals per day work better for me, as well as 10 minutes of walking (exercise) whenever I can fit it in. Also drinking 8 full glasses of water per day, fills you up and flushes the toxins from your body. Have…

I have been thinking about trying Jillian's Body Transformation, but am concerned that it may be too tough for me. Does it require any extra equipment? I am in the over 40 group, Thanks

I have been thinking about trying Jillian's Body Transformation, but am concerned that it may be too hard for me. Does it require a lot of extra equipment? I am in the over 40 crowd, Thanks

I have been thinking about buying Jillian's Body Transformation, but am concerned that it may be too tough for me. Does it require a lot of extra equipment? I am in the over 40 group, Thanks