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Evanftw

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  • Mainly diet!
    in loosing a day of gym, so do I cut my calories? Comment by Evanftw October 2013
  • You could try a pre workout supplement if you really feel like you are dragging in the gym. Don't cut out all carbohydrates! These are some healthy ones: Arugula Beans Broccoli Collard greens Legumes Mustard greens Romaine lettuce Spinach Swiss chard, which tastes a bit like spinach Whole grain breads Whole grain pastas…
    in Fatigue Comment by Evanftw October 2013
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