MMBoeck Member

I am constantly tested and my question to you all is so i educate myself ahead of surgery, so that i have some sense of knowledge when it comes to whatever may be needed after surgery. :)

Thank you for the additional advice!

Thank you for sharing your experiences. Yes Gastric and thus the reason i am asking about vitamins, because they say i will be on them the rest of my life and I find that hard to swallow. I know i will have to use them to supplement in the beginning but I plan on overall not having to be on them if possible. The…

thank you for your input. I like all types and appreciate you taking the time to reply when it's especially adverse to most replies.

I will look into the magnesium. Ty for the input. I am also starting menopause and nights seem to be the worse, if i can stop the sudden jolts etc it would just be one more thing towards a restful night.

Vitamin B complex is on my list now, ty.

Thanks for the Biotin tip.

Doctor knows i am on potassium because i ended up with a deficiency a couple years ago and ended up in the hospital. They have been monitoring it ever since.

yes i am on a high protein diet.

I am just starting my journey. I need to lose about 150 pounds. I have lost 9 so far. In for the long haul.

Sounds perfect for Fall! ty for sharing!